Exercises

Lever stepper

Cat pose

Chair Pose Utkatasana

Chair Pose I Utkatasana I

Child Pose

Crane Pose Bakasana

Crescent Moon Pose

Default pose

Downward Facing Dog Adho Mukha Svanasana

Fish Pose Matsyasana

Garland Pose Malasana

Half Moon Pose Ardha Chandrasana

Hands to Feet Pada Hastasana

Hero Pose Virasana

Leg to Side

Lotus Yoga Pose Padmasana

Revolved Side Angle Pose Parivrtta Parsvakonasana

Spread Leg Forward Fold Upavista Konasana

Triangle Pose Trikonasana

Warrior Pose Virabhadrasana